Sunday, October 16, 2011

Eating Healthy...

...and it rocks.

Since the post I wrote last week about eating healthy, I have been focused. We went to Whole Foods and stocked up on some nutritious food. We went to a local co-op and got a few other things that we found there. I've made granola. Made whole wheat french toast. Ate more fruit in the past few days than I have in a month. And just in general ate so much better than I have before. Not to mention...no Pepsi! (OK...I had one today, but it was disappointing, so that is a good sigh.)

And I remind myself of this thing I read about having a nutritious diet: "80% is perfection." So, the crescent dogs and chips we had for dinner tonight...that's ok, because tomorrow I will be back on track.

It feels so good to be taking care of myself and my family like this. I know that we are making changes to have a healthy future. And when I see my LBB begging for a banana in the store and passing up a cookie, it makes me smile. He's been healthy all along, it's time for Mommy and Daddy to follow suit. :)

And while those crescent dogs sure did taste yummy tonight, afterwards, I just didn't feel as well as I have the past few nights. I think that's a good sign, right? And I think it's even better of a sign when my steak and potatoes hubby says to me "When are you making a dish with lentils again? I really like those."

Hoorah for good eating. :)

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